Remember watching Popeye when you were a little kid? He would eat the can of spinach and bulk up immediately and start kicking butt?! Well that’s pretty much what you can expect to happen when you eat a bag of this stuff. I promise you, it will happen! And you don’t even have to walk away with an anchor tattoo on your forearm! Well, maybe that’s a slight exaggeration on the after effects of eating this stuff, but either way, it tastes good and it’s a convenient buy when you’re in a pinch. And that’s the only reason I had to knock it down to a 3 chest’r. I just don’t feel like its’s a good value for your money for the volume that you get. Let us know what you think down below. $1.99